If your life is full of stress and you are not able to relax and get a deep sleep we’ve got you covered. Our herbal soft drink will help you to blow off the steam and have a good night’s sleep with its moderately sweet and lightly carbonated taste.
According to studies valerian reduces the time it takes to fall asleep and improves sleeping quality, so if you have difficulties with falling asleep, it might be the remedy for you. Valerian root is well known by the general public and physicians for its sedative effect and anti-anxiety potential.
Jasmine has been known since ancient times as the “Queen of Flowers.” Although, it is much more than just a pretty flower with a delightful aroma, it also provides remarkable health benefits. Relieves stress, treats insomnia, regulates circulation with its antibacterial properties and sedative effect.
Avoid alcohol, nicotine and excessive eating near bedtime and don’t forget to limit your caffeine intake!
Keep your sleep environment dark and reduce evening light exposure like TV, computer and phone!
Take a hot bath or shower, listen to calming music. Avoiding daytime naps is always a good idea!
Drink a can of Herbal Natural Drink 45 minutes before going to bed!