According to studies valerian reduces the time it takes to fall asleep and improves sleeping quality, so if you have difficulties with falling asleep, it might be the remedy for you. Valerian root is well known by the general public and physicians for its sedative effect and anti-anxiety potential.

Jasmine has been known since ancient times as the “Queen of Flowers.” Although, it is much more than just a pretty flower with a delightful aroma, it also provides remarkable health benefits. Relieves stress, treats insomnia, regulates circulation with its antibacterial properties and sedative effect.